palak tambli recipe | palak tambuli recipe | spinach raita recipe (2024)

palak tambli recipe | spinach flavored yogurt recipe with step by step photo recipe. palak tambuli is yet another authentic tambli recipefrom udupi. this is a mixture of curd and palak / spinach leaves. i think we all know the medicinal properties of green leaves and particularly spinch green leaves. certainly the medicinal property of these green leaves are limitless.

since most of the greens have medicinal properties apart from fulfilling the nutrition quotient. in fact any tambli recipe in our house is an instant hit. however, the most popular tambli recipe is palak tambli recipe. this is not only consumed by elders, it is very popular with kids as well. certainly an healthy and yummy recipes to have handy.

palak tambuli taste great when prepared with fresh curd. i prefer to use thick curd as it gives nice texture and flavour. you can also add garlic while tempering however; today i have kept my palak tambli simple and delicious. if you are looking for more palak recipes then check out palak panner, palak medu vada, dal palak and palak pakoda.

i have posted several chutney or tambli recipes which can be easily served with hot and steamed rice. but anyway have a look at my other tambli recipes likepomegranate peel tambli, bhindi raita,gulla ale bajji,batate ale bajji, vitamin soppu tambli, tomato tambli, menthe tamblibellulli tambli recipeandspring onion tambli.

palak tambli recipe | spinach flavored yogurt recipe card:

palak tambli recipe | spinach flavored yogurt recipe

HEBBARS KITCHEN

palak tambli recipe | spinach flavored yogurt recipe

5 from 286 votes

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Prep Time 5 minutes mins

Cook Time 5 minutes mins

Total Time 10 minutes mins

Course Side Dish

Cuisine south indian

Servings 2 Servings

See Also

baked doodhi kofta curry | healthy dudhi kofta curry recipe

Ingredients

• ▢ 2 cups palak
• ▢ 1 cup curd
• ▢ ½ tsp turmeric powder
• ▢ 2-3 tsp water

for seasoning

• ▢ 1 tsp ghee
• ▢ ½ tsp mustard seeds
• ▢ ½ tsp jeera
• ▢ 1 red chilli
• ▢ 3-4 curry leaves
• ▢ pinch of asafoetida

Instructions

• clean the palak leaves in a running water. clean it properly.

• add all the palak leaves after cleaning the leaves. in 3 cups of water start boiling the palak leaves. the leaves need to turn green.

• strain the palak leaves.

• now add these palak to the blender. also add grated coconut, chilli, cumin seeds. grind to fine paste adding minimum water.

• transfer this into a bowl. add curd or buttermilk and mix it well. you can control the consistency by adding water or curd/butter milk.

• add salt to taste and mix well.

• add all the seasoning ingredients as mentioned in the recipe card.

• serve it along with hot steamed rice.

Tried this recipe?Mention @HebbarsKitchen or tag #hebbarskitchen!

palak tambli recipe | spinach raitasteps recipe:

1. clean the palak leaves in a running water. clean it properly.
   
2. add all the palak leaves after cleaning the leaves. in 3 cups of water start boiling the palak leaves. the leaves need to turn green.
   
3. strain the palak leaves.
4. now add these palakto the blender. also add grated coconut, chilli, cumin seeds. grind to fine paste adding minimum water.
   
5. transfer this into abowl. add curd or buttermilkand mix it well.you can control the consistency by adding water or curd/butter milk.
   
6. add salt to taste and mix well.
   
7. add all the seasoning ingredients as mentioned in the recipe card.
   
8. serve it along with hot steamed rice.
   

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notes:

• use fresh thick yogurt. sour yogurt doesn’t taste great.
• tempering is must to enhance the flavour.
• immediately after boiling palak leaves add to ice cold water to retain bright green colour of palak.