You are here: Home / Main Dishes / Chicken and Poultry / Easy Sweet and Sour Chicken
by Danelle 19 Comments
RECIPE Pin Save
EASY SWEET AND SOUR CHICKEN — Healthier than take out, this baked sweet and sour chicken is sure to become a family favorite!
I’ve got several picky eaters at my house, so when I find a meal that everyone loves, like this EasySweet and Sour Chicken, I make it often.
The chicken is lightly coated and sauteed until it’s just golden, then it finishes baking in the oven in a sweet and tangy sauce. Serve it over hot cooked rice and you’ll feel like you’re eating at your favorite Chinese restaurant.
Fifth time I’m making this! SOOO good! And like you said all the children like it! Just wish it didn’t take so long to make, but it’s worth it! Thank you! ~ Beth
And I love that it’s mostly baked, not fried. Which means it’s healthier than the restaurant version, and less messy to make at home than a deep fried version.
There’s going to bea lot of sauce at first, but itreduces and gets a little sticky so it coats the chicken perfectly by the time it’s ready to eat.
I’ve made this several times now and I absolutely love it! I add some onion and peppers to the sauce for a bit more texture but it is absolutely delicious! Definitely recommend. ~ Catherine
Just make sure to get some rice cooking while your chicken bakes. This isalmost as easy as ordering take-out, and tastes so much better.
My kids especially love this sweet and sour chicken, and it’s practically hassle-free, which makes it a winner in my book.
Be sure to save this Easy Sweet and Sour Chicken recipe to your favorite Pinterest board for later.
Here’s what you’ll need to make Easy Sweet and Sour Chicken
- Chicken
- Salt and pepper, ginger
- Cornstarch
- Eggs
- Canola oil
- Brown sugar
- Ketchup
- Vinegar
- Soy sauce
- Garlic
- Rice, for serving
Easy Sweet and Sour Chicken
Healthier than take out, this baked sweet and sour chicken is sure to become a family favorite!
4.57 from 30 votes
Print Pin Save
Course: Main Dishes
Cuisine: Asian
Prep Time: 15 minutes minutes
Cook Time: 40 minutes minutes
Total Time: 55 minutes minutes
Servings: 4 servings
Calories: 684kcal
Author: Danelle
Ingredients
- 4 boneless skinless chicken breasts
- Salt and pepper to taste
- 1 cup cornstarch
- 2 eggs beaten
- 1/4 cup canola oil
- 3/4 cup brown sugar
- 4 tablespoons ketchup
- 1/2 cup vinegar
- 1 tablespoon soy sauce
- 2 cloves garlic minced
- 1/4 teaspoon ginger
- Salt and pepper to taste
- Cooked rice
Instructions
Preheat oven to 350 degrees. Cut boneless chicken breasts into chunks. Season with salt and pepper.
Heat oil in a large saute pan over medium-high heat. Dip chicken in beaten egg, then in cornstarch. Cook chicken in oil until golden brown but not cooked through.
Place chicken in a single layer in a lightly greased 9×13 inch baking dish.
In a medium bowl, combine brown sugar, ketchup, vinegar, soy sauce and garlic, ginger and salt and pepper, to taste. Mix well and pour over chicken.
Bake for 40-45 minutes, stirring chicken gently halfway through cooking so it is evenly coated with the sauce. Serve over rice.
Nutrition
Serving: 1g | Calories: 684kcal | Carbohydrates: 79g | Protein: 42g | Fat: 20g | Saturated Fat: 3g | Polyunsaturated Fat: 16g | Cholesterol: 195mg | Sodium: 650mg | Fiber: 1g | Sugar: 37g
Tried this recipe?Tag @letsdish on Instagram
Never miss a Let’s Dish Recipe:
Facebook | Pinterest | Instagram | Twitter
If you love this recipe, you might also like:
More Asian Inspired Recipes
Shortcut Apricot Soy Chicken
Frozen popcorn chicken is coated in a sweet and tangy apricot sauce in this quick and easy meal.
Spicy Thai Peanut Noodles
Ramen noodles are sauteed in sweet and spicy sauce, then tossed with chopped peanuts and green onions in this easy vegetarian dish the whole family will love.
Easy Slow Cooker Orange Chicken
Better than take-out orange chicken made in the slow cooker!
Easy Sesame Chicken
Baked Kung Pao Chicken
Savory chicken baked in a sweet and spicy sauce then garnished with peanuts and green onions!
Copycat Panda Express Chow Mein
Featuring seasoned ramen noodles with cabbage and celery, this easy copycat recipe will make you feel like you're eating at your favorite fast food Chinese restaurant.
Who Dished It Up First:Adapted from Mel’s Kitchen Cafe.
Last Updated on 2024-03-22 by Glen McCollum
Reader Interactions
Comments
danasfoodforthought
This sounds great…. definitely a crowd pleaser!
Reply
Tricia ♥Barn Charmer♥
Oh my goodness, that looks & sounds sooo delicious =)
See AlsoSweet and Sour ShrimpReply
Sarah
Oh yumm! I will have to try this!
Reply
The Procrastobaker
Thank you for reminding me about this one! I too tried this out a while back now and it was a total winner of a recipe, mine didnt look quite as photogenic as yours mind! But tasted pretty darn good considering how easy it is 🙂
Reply
SnoWhite
What a great recipe! My husband loves asian food, esp. sweet and sour chicken and now I can make him some! Thank you.
Reply
Megan
This seems so easy! can’t wait to try it!
Reply
claire
looks amazing danelle! this is perfect for a sunday night!
Reply
Monica H
mmm, I love sweet and sour chicken. extra sauce over rice is a must.
Reply
Pink Pixie
def gonna try this! only one question if you will (I’m just a beginner so try not to laugh :P) just to be sure, after i preheat the oven do i still need to have it on for when i put the chicken in it to bake for another hour?
Reply
Danelle
Yes, you leave the oven on for the full hour. 🙂
Reply
Seizing My Day
yum.. sounds good… will have to give it a try! 😉
Reply
Stacy
We mad this tonight, and it’s FANTASTIC! Thank you!!
Reply
Stacy
*made
Reply
Brenda Tyler
Do you HAVE to fry the chicken, or can you bake the chicken as-is with the sauce?
Reply
Beth S.
5th time I’m making this! SOOO good! And like you said all the children like it! Just wish it didn’t take so long to make, but it’s worth it! Thank you!
Reply
Julia - Vintage with Laces
I made it and we loved it. Thank you for sharing the recipe! I’ll cook it again soon.
Reply
Catherine Flint
I’ve made this several times now and I absolutely love it! I add some onion and peppers to the sauce for a bit more texture but it is absolutely delicious! Definitely recommend.
Reply
Danelle
Thanks so much Catherine!
Reply
CAROLYN WOOD
This is such a great recipe. I make extra sauce as we like extra. Also going to try add red pepper and onions next time.
Reply